Get Fit & Exercise: shoulder strength program
This employee handout illustrates shoulder exercises that employees can do in a group or individually. It complements SFM's "Get up and move: stretching packet" and focuses on strength building. It can be given to employees as a handout or hung on the wall as a reminder.
Topic: Ergonomics/stretching, Wellness, Workplace safety
Industry: Custodial/maintenance, Food service