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Wellness

Prevent obesity in the workplace to reduce costs, research says

Obesity has high costs both in terms of a worker’s health and costs to the employer, and the workplace can be a contributing factor.

A healthier workforce: Tips for starting and building your workplace wellness program

Tips for starting and building your workplace wellness program: If you’ve been thinking about offering a wellness program, but don’t know where to begin, start here.

Does your workplace offer a wellness program? Survey results from SFM policyholders

In a recent wellness program survey, we found out which employers are more likely to have a workplace wellness program and what topics they address.

Two key factors for a successful workplace wellness program

What makes a workplace wellness program successful? Here are two best practices revealed by researchers.

How employers can take charge of health-related productivity losses

How do you reduce absenteeism and presenteeism in your employees? Start by maintaining a safe workplace and encouraging health and wellness.

How to add mindfulness to your workplace wellness program

Workplaces can build on successful physical wellness programs by incorporating a popular — and proven — technique for emotional health: mindfulness.

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