How hobbies can improve mental health and overall well-being
Employers should consider encouraging hobbies among their employees as a fun way to beat the blues
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Research finds stress is bad for workers, bad for business
Researchers found that workers who experienced stress at work were more likely to experience a workplace injury, and certain sources ... -
Fatigue and sleep deprivation in the workplace common, studies find
Sleep is often undervalued. Emphasizing the benefits of sleep at your workplace will encourage your employees to go from sleep-deprived ... -
10 statistics that make the case for workplace wellness programs
The result of a workplace wellness program could be health care savings, more engaged workers and, possibly, lower risk of ... -
Prevent obesity in the workplace to reduce costs, research says
Obesity has high costs both in terms of a worker’s health and costs to the employer. What can an employer ... -
Research reveals wellness program best practices
As employer-sponsored wellness programs continue to evolve, a mindset of continuous improvement, deepening the integration of health into organizational culture ...
